Tips for Taking Care of Dental FillingsJuly 24, 2023 7:49 pm
Preserving the structure of your teeth is beneficial for both the appearance of your smile and your oral health. Dental fillings are a restorative treatment that can repair teeth compromised by cavities, which are tiny holes in teeth caused by bacteria. Here are five tips to help you prevent cavities and also take care of any dental fillings you have needed!
- Maintain good oral hygiene
- Be mindful of your diet
- Wear a Nightguard If You Grind Your Teeth
- Attend regular dental checkups
Proper oral hygiene removes plaque and food particles that can contribute to tooth decay, gum disease, and damage to your tooth fillings. Brush your teeth at least twice a day for two minutes each time and floss every day. Use a soft-bristled toothbrush and fluoride toothpaste for the most gentle, effective cleaning.
Avoid chewing on writing utensils, ice, and hard candies, as these can damage your teeth, fillings, and any dental crowns. Additionally, limit your consumption of sugary and acidic foods and drinks, which can weaken teeth that have fillings.
Teeth grinding and clenching, also known as bruxism, puts abnormal pressure on your teeth and dental fillings that can cause them to wear down or break. Consult with your dentist as soon as possible if you suspect you grind your teeth. They may recommend wearing a custom nightguard while you sleep to protect your teeth and any restorations.
Regular dental checkups every 6 months are essential for maintaining good oral health and promoting the longevity of any dental fillings. Your dentist will examine your teeth for signs of wear and decay, and assess the condition of your fillings so any issues can be addressed before they become worse. Schedule an earlier checkup if you notice tooth sensitivity, oral pain, or an abnormal-looking area on your teeth or gums, which can indicate a problem.